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sate taichan ala ala hehe
View Diet Calendar, 20 October 2019:
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1197 kcal
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Fat: 22.93g | Prot: 109.18g | Carbs: 135.40g.
Breakfast: Pisang, Quaker Instant Oatmeal, Ultra Milk Susu UHT Full Cream (250ml), Semangka. Lunch: Ikan Tongkol, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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1959 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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