Weigh In record (no journal entry) for 18 March 2013
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96.8 kg
Lost so far: 1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 97.75g | Prot: 73.13g | Carbs: 303.00g.
Breakfast: Kaffee mit Milch. Lunch: wellness, Brötchen, Kaffee mit Milch, Frucht auf Joghurt, Frischkäse, Lyoner, Pfeffersalami, Butter, Croissant. Dinner: Mamma Pasta Spinat. Snacks/Other: Wellness, Kaffee Sahne, bier. more...
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2663 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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carbonracer's Weight History
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