bran's Journal, 08 Oct 07

I've been doing fairly well...my family went through the drive thru at Steak & Shake lastnight after a very busy day...I didn't do it! I wanted that frisco melt so bad, but instead, came home and had my JC mesquite chicken. That made me proud! I did have to eat a grilled chicken at the Rams game yesterday...oh, and a bag of chips...not good, but could be worse. :)

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do you carry an emergency kit so you have something on hand and don't go for the quick bad choice? I find the tuna salad kit or fruit in my purse has stopped me several times from a bad choice. 
08 Oct 07 by member: wanna b healthy

     
 

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