Weigh In record (no journal entry) for 19 March 2013
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96.8 kg
Lost so far: 1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 102.50g | Prot: 74.21g | Carbs: 338.27g.
Breakfast: Kartoffelbrot, Schokocroissant, Kaffee mit Milch. Lunch: Rum, Mortadella, Kartoffelbrot, Finesse Putenbrust, gekochtes Ei, Lätta, Frischkäse, Kaffee mit Milch, wellness. Dinner: weißwein, Tomatensalat, Pesto, Spaghetti. Snacks/Other: Mohnkuchen, Kaffee Sahne, Bonbon. more...
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steady weight
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carbonracer's Weight History
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