Weigh In record (no journal entry) for 31 October 2019
|
70 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
565 kcal
|
Fat: 44.66g | Prot: 35.12g | Carbs: 4.91g.
Lunch: Yumurta, Pınar Servis Hindi Sosis, Zeytinyağı. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Burak G.'s Weight History
|