Weigh In record (no journal entry) for 24 March 2013
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93.8 kg
Lost so far: 4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 53.21g | Prot: 22.96g | Carbs: 190.81g.
Breakfast: Kaffee mit Milch, Brötchen Lidl, Lätta. Lunch: Sauce Hollandaise, Rohe Klöße, Bratensoße, Spargel, Schweinebraten. Dinner: Rettich, Krabbensalat, Schinkenwurst, butter, Brot. Snacks/Other: Schnaps, Lakritz, Kaffee Sahne, Chateau Joghurt, Wellness. more...
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Losing 2.8 kg a Week
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carbonracer's Weight History
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