Weigh In record (no journal entry) for 23 March 2013
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94.2 kg
Lost so far: 3.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 21.14g | Prot: 22.30g | Carbs: 129.05g.
Breakfast: Lätta, Brötchen Lidl, Kaffee mit Milch. Dinner: Salat, Pommes, Putenfleisch. Snacks/Other: Wellness. more...
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Losing 2.8 kg a Week
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carbonracer's Weight History
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