|
Teruslah berlari...semenjak diet jadi suka ikutan event2 olahraga lari kaya gini tapi masih lokal aja dulu next nya ikutan ke yg lebih jauh
View Diet Calendar, 11 November 2019:
|
1706 kcal
|
Fat: 86.00g | Prot: 87.97g | Carbs: 155.48g.
Breakfast: Bakwan, Oncom, Keripik Tempe, Telur, Quaker Instant Oatmeal, Semangka, Pepaya. Lunch: Daun Singkong, Tumis Kangkung, Tahu Goreng, Nasi Merah, Ikan Kembung. Dinner: Bihun (Dimasak), Nasi Merah, Selai Kacang Halus (dengan Garam), Ayam Goreng. Snacks/Other: Kerupuk Makanan Ringan, Melon. more...
|
|
 Comments
10 Nov 19 by member: SammyFer
|
10 Nov 19 by member: null12
|
semangat!! #yangpentinglari
10 Nov 19 by member: D3things
|
10 Nov 19 by member: dokenk
|
@null12 ia saya tinggal di galuhmas, salam kenal
10 Nov 19 by member: dokenk
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|