Sementara ini, sarapan favoritnya kyk gini.....
View Diet Calendar, 12 November 2019:
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836 kcal
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Fat: 36.80g | Prot: 52.27g | Carbs: 84.74g.
Breakfast: Nut Mixture with Seeds, Ceres Choco Topping, Haverjoy Havermout Rolled Oat. Lunch: Boiled Egg, Tomatoes, Regular Tofu (with Calcium Sulfate) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Boiled Egg, Tomatoes, Regular Tofu (with Calcium Sulfate) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 Nov 19 by member: lenihendryn
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kalau bisa mesesnya dikurangin kak karena gulanya tinggi😊 btw aku benci meses, bukan karena diet . tapi emang udah dr kecil benci sama yg namanya meses, aneh kan😂
11 Nov 19 by member: Faiqoh H
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Kalo aku pecinta meses... Pelan2 nanti kukurangi. Makasih sarannya kakk. Walopun hati agak sedih hrs kurangin meses. Hihihiiiii
11 Nov 19 by member: littlefarrah
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littlefarrah's Weight History
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