11 Nov 19 by member: ><ASTUTI><
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terus semangat dan konsisten...
11 Nov 19 by member: nafri87
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Mbak mau nnya dong, cr upload foto gni gmna yaa?
11 Nov 19 by member: almasfr10
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iyaaaaa , harus gitu, 3-4 bulan belum tentu keliatan . harus konsis
11 Nov 19 by member: GeffryIshak
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mbk olahraganya apa buat perut ?
11 Nov 19 by member: xioaimi
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wih kereen....aduh saya mau ocd tp masih nyusuin😂😂😂 jadi malem masih laperrrr bgt..jadi cuma makan sesuai bmr ja...
kereen bgt progressnyaaa😍😍
11 Nov 19 by member: Naychan89
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Mbak bagi tipsnya dong tiap hari makan apa aja
11 Nov 19 by member: Aswandi lah
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11 Nov 19 by member: Ira Savitri
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*Nafri ~ semangat kk..💪🏻😉
11 Nov 19 by member: Ira Savitri
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*Alma ~ buat jelasinya susah sya..🙏🏻 coba yg lain ada yg bisa jelaisn cranya gk.
11 Nov 19 by member: Ira Savitri
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11 Nov 19 by member: Ira Savitri
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*Xioa ~ banyk contoh diyoutube utk olga. Klo sya olga angkat beban/gym dan sesekli cardio.
11 Nov 19 by member: Ira Savitri
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*Naychan ~yg penting udh ngedefisit say.
11 Nov 19 by member: Ira Savitri
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*Aswandi ~ makan gk musti,yg ada aja dimkn. Gk ada mkanan khusus smua sya makan asal gk berlebihan..😊
11 Nov 19 by member: Ira Savitri
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👏🏻👏🏻👏🏻kesabaran membuahkan hasil 👍🏻👍🏻
11 Nov 19 by member: abhyandra
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^Abhyandra ~ Alhamdulillah..👌🏻
11 Nov 19 by member: Ira Savitri
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11 Nov 19 by member: keepfighting23
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12 Nov 19 by member: mbak_je
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12 Nov 19 by member: yuly daviana
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12 Nov 19 by member: Rosmalina
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