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temen2 fs....mau tanya klo yg tau bantu jawab ya...klo ngitung bmr dan tdee kan ada jenis aktifitas ny tuh klo ibu rumah tangga biasa yg gak pernah olga pilih nya yg sendentery ya?bener ga?
View Diet Calendar, 17 November 2019:
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1756 kcal
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Fat: 67.06g | Prot: 68.07g | Carbs: 230.80g.
Breakfast: Bihun Goreng, Sayur Lodeh, Nasi Putih, Bakwan, Indomart Tempe Mendoan, Jus Jeruk Nipis. Lunch: ABC White Mocca, Roti Goreng. Dinner: Indomart Tempe Mendoan, Nasi Putih, Sayur Lodeh, Bakwan. Snacks/Other: Ubi Goreng, Pisang Goreng, ABC White Mocca. more...
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 Comments
17 Nov 19 by member: soraedha
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@soraedha mksh ya dah jawab..tapi kan capek bgt kerjaan rmh tngga sama jemput sekolah jln kaki soalny ga punya motor..ya kadang klo ketemu ibu2 yg mau jemput jg baru deh nebeng motor...
17 Nov 19 by member: diyan.ndut
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diyan.ndut's Weight History
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