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View Diet Calendar, 21 November 2019:
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1600 kcal
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Fat: 42.57g | Prot: 74.71g | Carbs: 242.63g.
Breakfast: Coffee with Milk, Spinach (with Salt, Drained, Cooked, Boiled) , Egg Omelet or Scrambled Egg, Boiled Potato. Lunch: Nasi Putih, KFC Chicken Breast Original Recipe. Dinner: Watermelon, Mango. Snacks/Other: BreadTalk Whole Grain Bread. more...
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elhamds11's Weight History
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