|
View Diet Calendar, 24 November 2019:
|
1118 kcal
|
Fat: 23.60g | Prot: 63.04g | Carbs: 174.26g.
Breakfast: Bawang Putih, Jahe, Madu, Kurma. Lunch: Garam Laut, Ikan Bandeng, Tahu Bacem, Minyak Wijen, Selada Daun Hijau, Nasi Merah. Dinner: Ikan Bandeng, Nasi Merah. Snacks/Other: Madu, Tomat Merah, Jambu Air, Pepaya. more...
|
|
2532 kcal
|
Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|