fajarap - Member

fajarap

Joined November 2019

Posts

225

Following

Followers

Weight History

Start Weight

105 kg

Lost so far: 21.5 kg

Current Weight

83.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

83 kg

Still to go: 0.5 kg

Mulai fs 14 nov 2019,
bb awal 105 kg tb 178
Bb sekarang 77
Sayangilah pencernaan kita
Perbanyak alkali (raw food) yaitu buah & sayur
Meditasi, Yoga, Reiki&lingchi.🙌🙌
Semoga semua selalu sehat, murah rejeki & enteng jodoh 💪💪💪

fajarap's Weight History

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Following

	bubblewar
	Last weigh in: Gaining 0.1 kg a Week

	Baihaqi.R
	Last weigh in: Losing 0.1 kg a Week

	maudykusnadi137
	Last weigh in: Gaining 0.0 kg a Week

	cacacolaa
	(only visible to followers)

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fajarap's Recent Food & Exercise

	Gado-Gado
	Kurma
	Mangos
	Yard Work (gardening)
	Power Walking
	Yoga

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