martaalmeida1's Journal, 26 Nov 19

Weigh In record (no journal entry) for 26 November 2019

59.5 kg Lost so far: 18.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:

157 kcal

Fat: 0.49g | Prot: 6.09g | Carbs: 35.07g. Breakfast: Banana, Açúcar Mascavado, Continente Equilibrio Iogurte Magro Natural. more...

1762 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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martaalmeida1's Weight History