Weigh In record (no journal entry) for 27 November 2019
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82.5 kg
Lost so far: 6.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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2561 kcal
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Fat: 114.83g | Prot: 208.48g | Carbs: 209.82g.
Breakfast: Marco Polo Chocolate Amargo en Polvo, Loncoleche Yoghurt Protein . Dinner: Mantequilla de Maní, Frutillas, Mi Tierra Aceite de Coco, FRIGOSORNO POSTA ROSADA PORCIONADA OSORNO, Wasil Porotos Rojos. more...
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Losing 0.6 kg a Week
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SirMangy2019's Weight History
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