Weigh In record (no journal entry) for 01 December 2019
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89.5 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1378 kcal
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Fat: 92.48g | Prot: 100.81g | Carbs: 39.52g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Frambozen, Pecannoten. Lunch: AH Hummus Pikant, Wasa Vezelrijk Knäckebröd. Dinner: Witte Champignons (Geroerbakt), AH Biologisch Duitse Biefstuk. Snacks/Other: Président Brie 60+. more...
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Losing 2.8 kg a Week
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Danielle@75's Weight History
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