SlowMotion33's Journal, 07 Apr 13

SlowMotion33's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2013

127.0 kg Lost so far: 4.1 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2013:

962 kcal

Fat: 42.48g | Prot: 69.26g | Carbs: 65.56g. Breakfast: Meat Loaf, Toasted 100% Whole Wheat Bread, Light Mayonnaise. Dinner: Baked or Fried Breaded or Floured Beef Steak, Crystal Light Lemonade Drink Mix, Turkey with Vegetable Stuffing (Diet Frozen Meal). more...

3227 kcal

Exercise: Exercise machine (slow) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SlowMotion33's Weight History

View Complete History

SlowMotion33's Journal, 07 Apr 13

Submit a Comment

SlowMotion33's Weight History