Weigh In record (no journal entry) for 02 December 2019
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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746 kcal
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Fat: 22.02g | Prot: 19.72g | Carbs: 118.01g.
Dinner: Mie Ayam, Fruit Juice. Snacks/Other: Minute Maid Refresh Rasa Jeruk, Regal Marie Biscuits. more...
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Losing 7 kg a Week
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afifatulhannah's Weight History
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