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Still adjusting, wanted to eat last night, but already used all my carb points.
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97.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 116.20g | Prot: 111.59g | Carbs: 20.04g.
Breakfast: Scrambled Egg (Whole, Cooked), Banquet Brown 'N Serve Country Sausage Links. Lunch: Kraft Mayo, Sour Cream, Happy Farms Shredded Mozzarella Cheese, BJ's Chopped Peppers & Onions, Mushrooms, Fresh'n Easy Garden Salad. Dinner: Frigo Cheese Heads Sticks Colby Jack Cheese, Lean Ground Beef. Snacks/Other: Kraft Mayo, Western Family Black Olives (Large), Sour Cream, Old Wisconsin Turkey Stick, Fresh'n Easy Garden Salad, Great Value Canned Tuna in Water, Price Chopper Mozzarella Cheese, Mushroom Pieces and Stems, Green Peppers (Chopped, Frozen), Kroger Chopped Onions, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
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steady weight
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