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Event di penghujung tahun di tutup oleh FunRunindomaret 2019 mantap....insya allah lanjut mulai tahun depan....tetap sehat gaes...dan semangat
View Diet Calendar, 15 December 2019:
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1364 kcal
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Fat: 63.50g | Prot: 65.07g | Carbs: 140.77g.
Breakfast: Pepaya, Nanas, Quaker Instant Oatmeal, Telur. Lunch: Bakwan, Sambal Goreng, Sawi Dimasak (dari Segar), Tempe Orek, Ayam Goreng, Nasi Putih. more...
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3082 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours, Aerobics - 30 minutes. more...
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