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ceritanya bikin sate ambal 🍢🍡
View Diet Calendar, 15 December 2019:
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1735 kcal
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Fat: 74.81g | Prot: 77.38g | Carbs: 207.97g.
Breakfast: Madu. Lunch: Madu, Minyak Zaitun Ekstra Virgin, Kurma, Pisang, Kismis Emas (tanpa Biji), Sate Ayam, Salad Selada dengan Alpukat, Tomat, dan / atau Wortel, Kentang (Daging, tanpa Garam, Direbus). Dinner: Sate Ayam, Tempe, Ayam Panggang, Urap, Nasi Merah, Kismis Emas (tanpa Biji), Lemper. Snacks/Other: Tong Garden Salted Pistachios, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kismis Emas (tanpa Biji). more...
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2725 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 15 minutes, Yoga - 45 minutes. more...
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