Weigh In record (no journal entry) for 19 December 2019
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49.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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213 kcal
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Fat: 8.18g | Prot: 7.55g | Carbs: 27.80g.
Breakfast: Кофе с Молоком, Cathedral City Сыр Чеддер Выдержанный Винтаж, Мёд, Здоровое Меню Овсяный Био Кисель. more...
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Losing 4.2 kg a Week
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