almasfr10's Journal, 20 Dec 19

Selamat makan siang😍

View Diet Calendar, 20 December 2019:
505 kcal Fat: 9.13g | Prot: 46.71g | Carbs: 67.45g.   Breakfast: Herbalife F1 Nutritional Shake Mix, Buah Naga. Lunch: Royco Royco Ayam, Wortel, Buncis, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kentang (Daging, tanpa Garam, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...

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segernyaaa 
20 Dec 19 by member: Caramelade

     
 

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