View Diet Calendar, 21 December 2019:
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771 kcal
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Fat: 15.35g | Prot: 41.89g | Carbs: 123.86g.
Breakfast: Kopi (Diseduh dari Bubuk), Sari Roti Roti Tawar Rasa Pandan, Morin Selai Kacang, Kurma. Lunch: Quaker Instant Oatmeal, Kurma, Evolene Whey Protein, Buah Naga. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Dec 19 by member: Afza20
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Buah naga campur susu Whey protein
22 Dec 19 by member: nismacayang
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nismacayang's Weight History
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