Weigh In record (no journal entry) for 27 December 2019
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98.6 kg
Lost so far: 31.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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812 kcal
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Fat: 47.90g | Prot: 23.53g | Carbs: 67.86g.
Lunch: Sütaş Ayran, Beyaz Ekmek, Izgara Köfte. Snacks/Other: Eti Karam Gurme Gofret. more...
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Gaining 0.4 kg a Week
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tugba top's Weight History
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