Weigh In record (no journal entry) for 07 January 2020
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74.8 kg
Lost so far: 15.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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579 kcal
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Fat: 19.69g | Prot: 38.23g | Carbs: 67.64g.
Breakfast: Melitta Café sem Açúcar . Lunch: Banana Nanica, Maguary Limonada Zero, Salada de Acelga, Pepino Japonês, Paleta Bovina, Berinjela com Queijo e Molho de Tomate. Dinner: Abóbora, Paleta Bovina, Berinjela com Queijo e Molho de Tomate, Banana. more...
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Gaining 0.1 kg a Week
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Roseitaj's Weight History
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