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karena semua butuh proses
View Diet Calendar, 09 January 2020:
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1199 kcal
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Fat: 37.05g | Prot: 39.18g | Carbs: 182.28g.
Breakfast: Indomilk Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Cabai Merah atau Rawit, Ayam Geprek, Nasi Putih. Snacks/Other: Jeruk, Gula Pasir, NutriSari Jeruk Peras, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
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zen ryuu399's Weight History
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