Sofiaflor's Journal, 11 Jan 20

Weigh In record (no journal entry) for 11 January 2020
57.2 kg Lost so far: 22 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
899 kcal Fat: 39.61g | Prot: 39.16g | Carbs: 96.33g.   Breakfast: Banana Nanica, Laguna Queijo Minas Frescal de Búfala, Banana Nanica, Laguna Queijo Minas Frescal de Búfala, Ovo. Lunch: Feijão Vermelho, Pinduca Farinha de Mandioca, Costela de Porco, Polenta (Cozido). more...
Losing 0.5 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sofiaflor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.