Weigh In record (no journal entry) for 27 April 2013
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109.2 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 71.61g | Prot: 123.99g | Carbs: 199.95g.
Breakfast: Sugar Free French Vanilla, Coffee (Brewed From Grounds) . Lunch: Mussels in Tomato & Garlic Sauce, 12" Hand Tossed Ham & Pineapple Pizza. Dinner: Spread made with Yogurt, Better'n Eggs, Mushrooms, Onions. Snacks/Other: BBQ Potato Crisps, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Cappuccino. more...
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Losing 0.6 kg a Week
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