Slmshdy's Journal, 28 Apr 13

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Weigh In record (no journal entry) for 28 April 2013

109.1 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2013:

1444 kcal

Fat: 65.89g | Prot: 46.76g | Carbs: 172.37g. Breakfast: Smooth Peanut Butter (with Salt), Bananas, Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: Veggie Soft Taco. more...

3631 kcal

Exercise: Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Slmshdy's Journal, 28 Apr 13

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Slmshdy's Weight History