Weigh In record (no journal entry) for 28 April 2013
|
68.0 kg
Lost so far: 20.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 52.13g | Prot: 82.70g | Carbs: 229.55g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), Peanut Butter, Cheerios, 1% Fat Milk. Lunch: Vegetable Spring Roll, Chicken, Beef, Shrimp Lo Mein. Snacks/Other: Rich Dark Chocolate Bar, Nonfat Tazo Chai Tea Latte (Tall). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|