Kayreen - Member

Kayreen

Joined February 2012

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Weight History

Start Weight

88.5 kg

Lost so far: 20.4 kg

Current Weight

68.0 kg
Performance: steady weight

Goal weight

65.8 kg

Still to go: 2.3 kg

Kayreen's Weight History

Calories: 326kcal | Fat: 21.99g | Carbs: 19.44g | Prot: 13.54g

You won't be able to resist these tunafish, olive and cheese 'hamburgers'.

Calories: 223kcal | Fat: 1.05g | Carbs: 34.68g | Prot: 17.71g

Thick and creamy milkshake, that's good for breakfast or dessert.

View Complete Cook Book

	Baked Cod
	Nonfat Tazo Chai Tea Latte (Tall)
	Tostada Shell
	Swimming (moderate)
	Swimming (slow)
	Swimming (fast)