Weigh In record (no journal entry) for 21 January 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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443 kcal
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Fat: 24.91g | Prot: 50.31g | Carbs: 4.36g.
Breakfast: Dolce Gusto Café Expresso . Lunch: Ovo Mexido, Sadia Mussarela, Friboi Carne Moída Patinho. more...
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Losing 2.8 kg a Week
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Veredianna's Weight History
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