Weigh In record (no journal entry) for 23 January 2020
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56.3 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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447 kcal
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Fat: 16.17g | Prot: 17.71g | Carbs: 59.46g.
Breakfast: Vila Alimentos Gengibre em Pó, Tirolez Queijo Minas Padrão Light, Andorinha Azeite de Oliva Extra Virgem, Banana Prata, Ovo, Da Terrinha Tapioca, Açafrão, Mariza Guaraná em Pó. more...
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Losing 10.5 kg a Week
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Sofiaflor's Weight History
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