I have had a bad few days!! AAGGHHH!!! very upset with myself... i think it was because i really wanted to loose more in my first week than i did...but then after thinking...i realized that some was better than none... My husband is really bad about saying, lets just go out to eat, it would be easier. I HATE that! i have to remind him that the places he wants to go are just not acceptable for me to go to. But then I feel bad because he really wants to go to that place..i mean Olive garden?? nothing there is reasonable for me..If i had my "free" day available it would be ok, but that day was gone for nasty chinese food! lol.. I need to get back on the wagon and just keep going forward. I have to keep telling myself that! So after my cake cravings for today, i need to eat right the rest of the day and bring on aerobics/insanity tonight!
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1090 kcal
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Fat: 29.50g | Prot: 50.00g | Carbs: 168.00g.
Lunch: Mesquite Chicken BBQ. Dinner: Grilled Chicken Salad (No Dressing). Snacks/Other: Dr. Pepper, 100 Calorie Cakesters, Sunshine Cheez-It 100 Calorie Right Bites, Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack. more...
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Hang in there girlfriend:)
31 Aug 10 by member: Julie68
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My husband does the same thing. His mind is always set on going out to eat, "it's easier." Well, my husband isn't overweight like I am. He can eat whatever he wants and not have to worry about it. Stay focused, you'll be fine. Don't let a bad couple of days get you down. Keep your head up and keep on track and things will turn out for the better. :)
31 Aug 10 by member: Lisa Ann B
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You've got the right mindset now - a little is better than nothing. I'm in the same boat ... I was really thinking that I'd have big losses in the first few weeks, with a slow down later, but it's slow going. We just have to keep reminding ourselves that every oz closer is better than flatlining (or worse)! Bit by bit, we can do it!
02 Sep 10 by member: Jo614
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I love olive garden they will make your salad with dressing on the side if you asked also spaghetti with matinara sauce is pretty good diet wise too.Don't deprive yourself and you'll find that it will become easier for you to portion your size good luck to you
03 Sep 10 by member: thecoach
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bbygrl692001's Weight History
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