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130 kcal only :*
View Diet Calendar, 26 January 2020:
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718 kcal
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Fat: 19.70g | Prot: 62.78g | Carbs: 71.66g.
Breakfast: Papaya, Green Leaf Lettuce , Egg White, Sari Roti Roti Tawar Gandum (2). Lunch: Tomatoes, Prosana Proffle Mentega, Prosana Proffle Mentega, Chicken Breast (Skin Not Eaten), Egg White, Green Leaf Lettuce , Sari Roti Roti Tawar Gandum (2). Dinner: Chinese Fish Ball, Indonesian Steamed Tofu, Bio Kul Plain Yogurt (Low Fat). Snacks/Other: Boiled Peanuts. more...
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 Comments
25 Jan 20 by member: zannanoor21
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itu roti gandum panggang, putih telur sma selada, itu aja nggak pke minyak hihi
25 Jan 20 by member: Luhde Witari
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25 Jan 20 by member: zannanoor21
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Luhde Witari's Weight History
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