Luhde Witari - Member

Luhde Witari

Joined November 2019

Posts

Following

Followers

950

Weight History

Start Weight

59 kg

Lost so far: 7 kg

Current Weight

52 kg
Performance: Losing 0.2 kg a Week

Goal weight

54 kg

Still to go: 2 kg

Luhde Witari's Weight History

	Yambean (Jicama)
	Papayas
	Cucumber (Peeled)
	Running (jogging) - 8/kph
	High Intensity Interval Training (HIIT)
	Aerobics