Weigh In record (no journal entry) for 02 February 2020
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88.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1226 kcal
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Fat: 19.48g | Prot: 44.23g | Carbs: 218.93g.
Lunch: Banana, Mele Pink Lady, Parmigiano (Grattugiato), De Cecco Passata di Pomodoro, Barilla Pasta, Carote, Zucchine. Dinner: Vipiteno Yogurt Magro Bio Su Ciliegia, Dimmidisì Zuppa Toscana di Legumi e Cereali, Cottintavola Purè Zucca, Carote e Patate, Carote. Snacks/Other: Novi Cioccolato Fondente Extra, Vipiteno Yogurt Magro Bio Su Ciliegia. more...
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Gaining 0.2 kg a Week
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