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sarapan & makan siang yg segar 😋
View Diet Calendar, 05 February 2020:
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1669 kcal
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Fat: 56.26g | Prot: 55.15g | Carbs: 257.14g.
Lunch: Minuman Beras Meksiko (Horchata), Cap Cay Kuah, Manggis, Kurma, Rujak Buah. Dinner: Cap Cay Kuah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Minuman Beras Meksiko (Horchata), Madu, Kurma, Vico Bagoes Virgin Coconut Oil, Pir Asia. more...
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2443 kcal
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Exercise:
Resting - 12 hours and 15 minutes, Yoga - 45 minutes, Sleeping - 8 hours, Desk Work - 3 hours. more...
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