Weigh In record (no journal entry) for 07 February 2020
|
87.7 kg
Lost so far: 3.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1359 kcal
|
Fat: 35.91g | Prot: 74.76g | Carbs: 148.42g.
Breakfast: Grancereale Classico, Tè (Infuso). Lunch: Mela, Patata Bollita, Insalata Mista, Milbona Skyrella. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Milbona Skyr Lampone, Smart Formaggio a Pasta Filata, Insalata Mista. Snacks/Other: Caffè Latte, Kiwi, Mela, Lindt Cioccolato Fondente 85%. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|