Weigh In record (no journal entry) for 23 February 2020
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86.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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583 kcal
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Fat: 17.69g | Prot: 61.96g | Carbs: 40.84g.
Lunch: Esselunga Equilibrio Gallette di Mais, Calvé Senape, Petto di Pollo. Snacks/Other: Bubble Tea. more...
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Losing 0.4 kg a Week
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