Weigh In record (no journal entry) for 25 February 2020
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97 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2020:
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1752 kcal
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Fat: 37.24g | Prot: 61.47g | Carbs: 314.44g.
Breakfast: Tahu Goreng, Sari Roti Roti Tawar (2), Nestle Bear Brand Milk, Putih Telur Matang. Dinner: Nasi Putih, Sup Ayam Kental (Kalengan). Snacks/Other: Roma Biskuit Kelapa, Sunpride Banana, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Pepaya. more...
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akbarescobar's Weight History
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