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The weather is wet and dreary, but I still got up and worked out this morning. Rain, sleet or snow this fat has to go.
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1070 kcal
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Fat: 38.44g | Prot: 65.98g | Carbs: 124.12g.
Breakfast: Great Value Maple Pork Sausage Patties, Arrowhead Mills Instant Plain Oatmeal, Cinnamon, Grapefruit (Pink and Red), Almonds, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Milk (Fat Free or Skim, Calcium Fortified). Lunch: EAT gr value vinaigrette dressing balsamic, Rotisserie Chicken, Dole Spring Mix Salad, Great Value 100% Parmesan Grated Cheese, Baby Spinach, White Castle Hot Tea (Large), Fresh Frozen California Blend. Dinner: Hormel Turkey Chili with Beans, California Pizza Kitchen Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Lemon. more...
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