moi144's Journal, 27 Aug 08

Ok. Once again I have decided to loose weight and said Monday was the day for me to start South Beach again. I did it few years ago after the birth of my twin girls and it worked. Then after a foot injury and not being able to exercise regulary (cardio is out) I have gained my weight back plus some. I am having a procedure on Friday that is supposed to correct my problem and the doctors say I will be back to my regular exercise routine within a month!!! Until then I need to start working on getting the weight off with diet alone. But trying to get through those first two weeks are a challange. My hope is that journaling will help keep me accountable and on track.

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i had broken my ankle back in nov and had surgery on it in may...i lost weight being stuck on the couch for 6 weeks the first time and 9 the second...it can be done...plan accordingly and have only the right things in the house...good luck 
27 Aug 08 by member: veggies yuk

     
 

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