Weigh In record (no journal entry) for 11 September 2010
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135.6 kg
Lost so far: 20.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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2181 kcal
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Fat: 90.40g | Prot: 75.01g | Carbs: 268.46g.
Breakfast: Iced Coffee with Cream and Sugar, Baked Cheeze-It Snacks. Lunch: Grilled Breakfast Sandwich, Natural Cut Fries (Large). Dinner: Chicken Club Panini. more...
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Gaining 0.6 kg a Week
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