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It's my first day on Fat Secret . . . and overall, I'd have to say that the day has been a success! I actually started out really badly - I had to pick up something at the grocery store on the way to work, and while I was there I also picked up a donut from the bakery and pint of skim milk (isn't that kind of like getting a big mac and a diet coke?). But as I was walking from my car to the office, I suddenly realized that it was the first day I was recording my diet on Fat Secret, and did I really want to start out my very public diet profile with a big fat lump of fat an sugar? I decided that the answer was 'No', so I threw the donut in the trash can outside and had the milk for breakfast, along with a granola bar I keep stashed at my desk for energy snack-attacks. Yay! Go me!
Then later this evening, as I was entering my calories for the day, I realized that my exercise diary was pathetic . . . so I went on a walk! Then I came back and recorded it right away because, hey, I want to give myself credit! And now I've spent the last hour or so checking email and figuring out this website, so that's already almost two hours this evening I would otherwise have spent snacking. I think I could get addicted to this site. Especially because it's free!
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1337 kcal
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Fat: 43.75g | Prot: 56.35g | Carbs: 190.24g.
Breakfast: apple, skim milk, Fiber one. Lunch: baked lays sour cream and onion, subway tuna. Dinner: progresso chicken & wild rice soup. Snacks/Other: Orbit Suger-free Gum - Sangria Fresca, saltine crackers. more...
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1481 kcal
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Exercise:
Driving - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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