Weigh In record (no journal entry) for 02 March 2020
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81.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 47.27g | Prot: 137.69g | Carbs: 233.25g.
Breakfast: Danone Yogurt Griego Natural, Soprole Yoghurt Natural, Plátano, Marco Polo Chocolate Amargo, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Papa Cocida, Super Pollo Filetitos de Pollo, Cebollas, Zanahoria, Banquete Aceite de Oliva Extra Virgen, Tomates. more...
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Losing 1.1 kg a Week
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SirMangy2019's Weight History
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