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I need to reconstitute my conviction to lose 2 pounds a week. I slipped up a little in the last two weeks and only lost 1 pound. It will feel good when I get under 200 pounds. I think it's been a long, long time since I was under that weight. I'll still have another 20 to 25 pounds to go after that, but it will be a good mile marker.
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794 kcal
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Fat: 24.57g | Prot: 29.47g | Carbs: 62.90g.
Breakfast: Countryside Creamery Spreadable Butter with Canola Oil, Friendly Farms Fat Free Skim Milk, Fit & Active Multigrain Bread, Schnucks Large Grade A Eggs. Lunch: Pizza with Meat, Hannaford Asparagus Spears. Dinner: Hannaford Asparagus Spears. Snacks/Other: Zinfandel Wine, Pepsi Diet Pepsi (20 oz), Pepsi Diet Pepsi (20 oz). more...
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2706 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 53 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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 Comments
Sometimes your weight will fluctuate. Two pounds is never guaranteed. Best of luck!
03 Mar 20 by member: Erquiaga
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You are doing well. Do not let the scale discourage you.
03 Mar 20 by member: liv001
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Thanks, I appreciate the encouragement
03 Mar 20 by member: Slender66
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you got this! remember to stay focused, those foods are not worth your health👍
03 Mar 20 by member: ips23
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Slender66's Weight History
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