Weigh In record (no journal entry) for 06 March 2020
|
79.8 kg
Lost so far: 8.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2071 kcal
|
Fat: 51.51g | Prot: 151.49g | Carbs: 270.82g.
Breakfast: Frutillas, Arándanos, Quillayes Yoghurt Natural, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Dinner: Banquete Aceite de Oliva Extra Virgen, Banquete Arroz Grano Largo Ancho, Suprema Pechuga de Pollo Congelada. Snacks/Other: Pimentón, Tomates, Ajo, Zanahoria, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Banquete Aceite de Oliva Extra Virgen, La Granja Huevo. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy2019's Weight History
|